Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Meditations and mutterings from a Catholic priest
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 [email protected]
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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung
Paulina Thurm
Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich regelmäßig neue geführte Meditationen veröffentlicht - mittlerweile sind es weit über 250 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags.Sei es bei Stress, bei Selbstzweifel oder bei Kopfschmerzen ...
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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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I provide meditations to help people on their journey inward to connect with their highest expression. I would love to connect on Instagram @asiya - ❤️
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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
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Experience the peace of true meditation ...it's easy!
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Buddhas Lehrreden,Meditationen und Vorträge in zeitgemäßer Sprache
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Meditations is a weekly podcast with Fr Gavan Jennings produced by Called to More. Each week you can expect a seed for prayer — on the life of Jesus, his Church and how we can attain sanctity. New episodes every Saturday at 7pm Irish time (2pm Eastern / 11am Pacific). Listen here or anywhere you usually find your podcasts.
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Podcast by Seelentraum | Meditation | Coaching
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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de
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Med den här podden i dina öron kan du lägga dig ner och ge dig själv en välförtjänt vila. För ur vila, ur pauser kan det nya växa. Det är i vilan som det gror. Så boka in dina måndagar från och med nu för då sänds nya guidade meditationer av Karin Björkegren Jones. Support this show at http://supporter.acast.com/paus Hosted on Acast. See acast.com/privacy for more information.
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!
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Gospel centered meditations and bedtime stories based on the weekly Come Follow Me curriculum. Drift to sleep peacefully with doctrinal truths spoken to your heart.
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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Daily meditations from Regnum Christi to start your day. Read them here www.rcdailymeditations.com
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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
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Podcast by Chicago Zen Meditation Community
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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!
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Sunday Talk Archive
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Herzlich Willkommen zu Linnspiration! Mein Name ist Linn MacKenzie und ich liebe es, dich zu linnspirieren, im Einklang mit dem Universum zu manifestieren und dein Ding zu machen. Hier bekommst du jede Menge wertvolle Tipps und wohltuende Meditationen, die ideal in deinen Alltag passen. So kannst du in deinem Flow deine fabelhafte Einzigartigkeit mehr und mehr entfalten. ✨ 🦄 Bist du bereit für deinen nächsten Schritt? Es beginnt mit deiner Entscheidung. You are the Captain of your Life. 🩷
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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A short, spoken meditation to complement Oswald Chamber’s daily devotion.
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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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Explosion Mind Meditation bietet dir einen Einstieg in die Meditation und richtet sich an Anfänger und fortgeschrittene Meditierende. Meditation ist hier keine Entspannungsübung, sondern die Befreiung deines Geistes aus alten Mustern. Schritt für Schritt wirst du in die Welt der Meditation geführt. Du wirst verstehen was du tust und du wirst die Weiterentwicklung deines Bewusstsein intensiv spüren. Auf diesem Weg gibt dir der Podcast sowohl einen Einblick in die Ideen der unterschiedlichen R ...
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Short meditations inspired by the the Herd, the Tarot, and Nature.
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As a mom myself, I know how beautiful, and overwhelming the journey of motherhood can be—sometimes all in the same hour. That’s why I’m so grateful to share this episode from the Meditation for Moms podcast with you. These meditations are created by moms, for moms, to support you through all the ups, downs, and everything in between. If it speaks t…
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Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, & Relaxation
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10:00:00Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!על ידי Sol Good Media
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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I Let Go of the Past and Open My Heart to New Possibilities
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12:00Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a …
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John 18:36על ידי Jeff Wheeler
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Meet Your Spirit Team Meditation with Sam Williams
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12:25Meet your spirit team and talk to your guides with this guided meditation by Sam Williams. This practice will help you connect with your team so you can hear messages from them and awaken your psychic abilities. Check out Sam and her work Follow Sam on Instagram Learn more about Her Peaceful Place and trainings Thank you to our sponsor Head…
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Designing a Joyful Life, Day 1: "The Inner Joy Architect: Design Your Non-Negotiable Happiness" meditation series
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30:02WELCOME TO THIS WEEK'S SERIES: Are you tired of leaving your happiness to chance, waiting for perfect external conditions before you allow yourself to feel good? This week, we stop waiting and start building, handing you the blueprints to become The Inner Joy Architect and design a sense of fulfillment so foundational, it's absolutely non-negotiabl…
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Sleep Sounds: Conquering the Night
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1:01:34Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Meditation für Entspannung & Achtsamkeit | Atem Meditation
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9:32In dieser Meditation lernst du, deinen Atem zu beobachten und einen Anker zu setzen, um Entspannung zu finden. Durch bewusste Atemzüge findest du ganz einfach zur Ruhe und kannst kurz den Stress des Alltags hinter dir lassen. Perfekt, wenn du eine kurze Pause zum Durchatmen brauchst. ___ 📖 Meditation Journal Mache Achtsamkeit zu d…
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Cosy Halloween Stories Collection (Bonus)
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5:54:59Narrator: Thomas Jones 🇬🇧 Welcome back, friends! Tonight, we'll enjoy a variety of serenely spooky tales, perfect for this time of year. Don't worry, there aren't any frights or jump scares, but some listeners may find these tales a little more eerie than our usual. 😴 🎃 01:25 Night of the Black Crows 54:30 The Man Who Knew No Fear 2:34:20 A Night a…
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Mindfulness Meditation with Lavina Shamdasani 10/09/2025
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33:19The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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Mitch Sullen’s Retreat Report
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1:08:08It is our custom to provide an opportunity for someone who has recently completed a significant retreat to “think out loud” about the experience, as sharing important insights helps that person integrate what was learned and informs those listening about the benefits of the immersive training experience. Mitch attended a BIPOC (Black Indigenous Peo…
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A 12-Minute Meditation to Rewire Your Brain for Optimism
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13:47What do you do when you’ve made a plan, you’ve done everything you can to make it work…and things still don’t turn out the way you hoped? In frustration and disappointment, it’s easy to focus on what’s wrong. This exercise—adapted from Start Here: Master the Lifelong Habit of Wellbeing by Eric Langshur and Nate Klemp, and led by mindfulness coach P…
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Clearing The Mind - 6 Minute Meditation
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6:01“Clearing the Mind” is a calming guided meditation designed to help you release mental clutter and find peaceful clarity within. As you settle in and relax, you’ll be guided to imagine yourself lying in a tranquil meadow, soft grass beneath you and a gentle breeze in the air. Overhead, clouds drift slowly across the sky—some bright and white, other…
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A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.על ידי meditationpodcasts.com
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The Peace of Consecration | (D&C 115-120) A Sleep Meditation | Come Follow Me LDS
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19:56This week’s Doctrine and Covenants 115-120 Come Follow Me inspired sleep Meditation invites you into a deep, sacred peace—the kind that follows faith, sacrifice, and consecration. In these revelations, the Lord teaches that what we give to Him—our time, talents, tithes, and hearts—is more sacred than what we keep. Through the peace of consecration,…
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Finding Balance Within Ourselves ✨ Wednesday Wisdom
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5:31Tonight’s Wednesday Wisdom from Karissa is all about finding balance — not through perfection, but through awareness. By shoring up where we’re weak and relaxing where we’re strong, we can move through life with more calm and trust. Karissa shares how practices like tapping and mindful breathing can help us reset in real time and find our center ag…
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Veränderungen meistern: Warum Chaos dich zu deiner Manifestation führt
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23:46Veränderung ist das einzig Beständige in unserem Leben. Manifestation ist Veränderung. Doch wenn sie endlich da ist, fürchten wir sie aus Angst, dass alles schlechter wird. Dabei übersehen wir oft, dass die Umbruchphase entscheidend ist, damit unsere Manifestation überhaupt zu uns kommen kann. In dieser Folge erfährst du: 💎 wie du Umbruchphasen bew…
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Anuj's Dharma Talk 10.6.25 by Chicago Zen Meditation Communityעל ידי Chicago Zen Meditation Community
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Sleep Story for Kids | PORTAL TO PARADISE | Guided Meditation for Children
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13:32Here you will discover a special portal which transports you to a paradise of all of your favourite things...a magical place, just for you…על ידי New Horizon
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Discover The Unexpected Power of Kindness In An Unkind World
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31:34Explore the transformative power of kindness with expert insights that delve into its dual impact on both the giver and receiver. Discover how compassion boosts empathy, mental health, and lifespan. Learn how to practice everyday kindness and how self-compassion can improve your health and happiness. Listen & Subscribe to the Meditation Life Skills…
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Meditation // Bei belastenden destruktiven Gedanken
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17:42Destruktive Gedanken können uns hart treffen – gerade, wenn sie sich immer wiederholen oder besonders laut werden. Diese Meditation hilft dir, einen liebevollen Abstand zu gewinnen, dich innerlich zu stabilisieren und dich wieder mit deiner Kraft zu verbinden. Du wirst daran erinnert, dass du nicht deine Gedanken bist – sondern viel mehr. 🌿 Die Anm…
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Live From Kyoto: Meditation for Life Vision & Personal Growth (15 Minutes)
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20:53In this special live episode of the Visualize Meditations podcast, host and certified meditation teacher Sasha Patil leads a guided visualization meditation recorded during a hike with her digital nomad community. Surrounded by the natural sounds of the outdoors, Sasha helps listeners reconnect with themselves through a powerful reflection on 10 ke…
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Dharma talk by Ted O'TooleFile Size: 44337 kbFile Type: mp3Download File
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#200 Wenn du spürst, dass du dich verstellst
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15:38Manchmal merken wir erst im Nachhinein, dass wir uns in einer Situation ein Stück von uns selbst entfernt haben. In dieser Folge geht es darum, genau das bewusster zu spüren – den Unterschied zwischen angepasst und echt. Eine einfache Übung hilft dir, wieder zu erkennen, was sich für dich richtig anfühlt. Website: www.happy-you.deInstagram: www.ins…
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Love Your Love Muscle - Why Your Heart Holds the Key to Manifesting Everything You Want
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22:45Join Seb as we venture into nature's most magical hour – sunset – to explore how gratitude transforms your "love muscle" (your heart) into the ultimate manifestation magnet. You'll discover why gratitude isn't just feel-good fluff, but actual electromagnetic medicine that rewrites your nervous system for abundance. Join our community on Patreon: ht…
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10 Min Guided Meditation for Emotional Healing & Self Compassion | Male Voice, No Music
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10:47Find emotional balance and healing through this gentle 10-minute guided meditation. This practice combines mindfulness awareness with loving-kindness and body scanning techniques to help you develop a healthier relationship with difficult emotions. Rather than suppressing feelings or forcing positivity, this meditation teaches you to acknowledge em…
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James Baraz: Navigating the Truth of Suffering
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44:34(Insight Meditation Community of Berkeley) Suffering is the Buddha's 1st Noble Truth. Sometimes it can feel like it's all too much, especially in these days of extreme unpredictability. Legitimate reactions of anger, confusion and discouragement can lead to feeling of hopelessness or resigned acceptance. How can we use the practice to not only skil…
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Ritual für die Rauhnächte | Die Kraft im Ja |Was wünscht sich dein Herz | Kurzversion
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9:41✨ Seelenbegleiter Jahreswechsel spezial ✨Die Rauhnächte öffnen das Tor ins neue Jahr. Mit den Seelenbegleiter-Karten und 12 individuellen Meditationen erhältst du Klarheit, Transformation und eine energetische Vorbereitung für dein Jahr 2025 – Monat für Monat.Die Rauhnächte sind die Zeit der Innenschau, Reinigung und Neuausrichtung.In diesen 12 hei…
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