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Wilson et al., 1996 - Google Patents

Stretch shorten cycle performance: detrimental effects of not equating the natural and movement frequencies

Wilson et al., 1996

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Document ID
12041071846963997051
Author
Wilson G
Murphy A
Walshe A
Ness K
Publication year
Publication venue
Research quarterly for exercise and sport

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Snippet

This study aimed to assess whether the benefits associated with stretch shorten cycle (SSC) movements required the movement frequency to be in resonance with the natural frequency of the elastic structures. Seventeen untrained participants performed SSC and concentric …
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    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
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