CN114129956B - Physical training equipment for training lower edge of pectoralis muscle - Google Patents
Physical training equipment for training lower edge of pectoralis muscle Download PDFInfo
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/068—User-manipulated weights using user's body weight
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
- A63B21/075—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle with variable weights, e.g. weight systems with weight selecting means for bar-bells or dumb-bells
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
- A63B21/4049—Rotational movement
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B2023/006—Exercising apparatus specially adapted for particular parts of the body for stretching exercises
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
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Abstract
本发明涉及一种锻炼器材,尤其涉及一种胸肌下沿训练的体育锻炼器材。本发明提供一种能够自动压腿、安全且使用便利的胸肌下沿训练的体育锻炼器材。一种胸肌下沿训练的体育锻炼器材,包括有底板、第一支撑柱和第一支撑架,底板上设有八根第一支撑柱,两侧的四根第一支撑柱顶部之间均连接有第一支撑架,第一支撑架上设有支撑机构,支撑机构上设有调节机构。本发明通过设有调节机构,调节机构能够使部分支撑机构固定住,从而能够防止人们训练时部分支撑机构随意移动,较为安全,通过设有平移机构,辅助机构运转带动平移机构运转,进而将人们的腿部压住,达到了自动压腿的效果,如此能够防止人们训练时身体随意晃动。
The invention relates to an exercise equipment, in particular to a physical exercise equipment for training the lower edge of the chest muscles. The invention provides a kind of physical training equipment capable of automatic leg pressing, safe and convenient for training the lower edge of pectoral muscles. A kind of physical exercise equipment for training the lower edge of the pectoral muscles, comprising a base plate, a first support column and a first support frame, the base plate is provided with eight first support columns, and the tops of the four first support columns on both sides are connected There is a first supporting frame, a supporting mechanism is arranged on the first supporting frame, and an adjusting mechanism is arranged on the supporting mechanism. The present invention is equipped with an adjustment mechanism, which can fix part of the support mechanism, thereby preventing the random movement of part of the support mechanism during people's training, which is relatively safe. By providing a translation mechanism, the operation of the auxiliary mechanism drives the operation of the translation mechanism, and then people The legs are pressed down to achieve the effect of automatic leg pressing, which can prevent people from shaking their bodies at will during training.
Description
技术领域technical field
本发明涉及一种锻炼器材,尤其涉及一种胸肌下沿训练的体育锻炼器材。The invention relates to an exercise equipment, in particular to a physical exercise equipment for training the lower edge of the chest muscles.
背景技术Background technique
在体育锻炼过程中,胸肌训练是男生喜爱的运动项目之一,但是现有的胸肌锻炼方式过于简单,例如:俯卧撑的锻炼效果较差;持重仰卧推举会影响手部的血液循环,长时间仰卧推举易使手掌无力,对重物的掌控能力下降,容易对人身造成伤害;而利用大型器材进行胸肌锻炼的成本较高,这些都为胸肌锻炼者带来了不便。In the process of physical exercise, chest muscle training is one of the favorite sports for boys, but the existing chest muscle training methods are too simple, for example: the exercise effect of push-ups is poor; Pushing is easy to make the palm weak, the ability to control heavy objects is reduced, and it is easy to cause personal injury; and the use of large-scale equipment for chest muscle exercise is relatively expensive, which brings inconvenience to chest muscle exercisers.
专利申请CN205412067U,公开日为2016.08.03,公开了一种胸肌锻炼器材,包括有贯通杆、滚动轮、紧固螺栓、防滑护垫、螺纹杆和自滚轮等,通过采用单手握持该装置另一首撑地或者双手各握持一个该装置,以俯卧撑姿势为起始动作,通过手臂肌肉的收缩使手中的滚动轮向身体外侧滚动,使得手臂向两侧打开,当双臂打开到一定程度后,再用胸肌的力量使手向中间合拢,达到锻炼胸肌的目的,使用者可以根据自己的情况选择滚动轮的数量,适用于不同的人群,然而该装置使用不够便利。Patent application CN205412067U, the publication date is 2016.08.03, discloses a chest muscle exercise equipment, including through rods, rolling wheels, fastening bolts, anti-skid pads, threaded rods and self-rolling wheels, etc., by holding the device with one hand The other hand stands on the ground or holds one device in both hands, starting from the push-up position, and through the contraction of the arm muscles, the rolling wheel in the hand rolls to the outside of the body, so that the arms are opened to both sides. When the arms are opened to a certain After the degree, use the strength of the chest muscles to close the hands in the middle to achieve the purpose of exercising the chest muscles. The user can choose the number of rolling wheels according to his own situation, which is suitable for different groups of people. However, the device is not convenient to use.
因此,亟待研发一种能够自动压腿、安全且使用便利的胸肌下沿训练的体育锻炼器材。Therefore, it is urgent to develop a kind of physical exercise equipment that can automatically press the legs, safely and conveniently use the lower edge of the pectoral muscle training.
发明内容Contents of the invention
本发明的目的在于提供一种能够自动压腿、安全且使用便利的胸肌下沿训练的体育锻炼器材,以解决上述背景技术中现有的胸肌锻炼方式过于简单、不安全且使用不便利的缺点。The object of the present invention is to provide a kind of physical exercise equipment that can automatically press the legs, safe and convenient to use for chest muscle lower edge training, to solve the shortcomings of the existing chest muscle exercise methods in the above-mentioned background technology that are too simple, unsafe and inconvenient to use .
为实现上述目的,本发明提供如下技术方案:一种胸肌下沿训练的体育锻炼器材,包括有底板、第一支撑柱和第一支撑架,底板上设有八根第一支撑柱,两侧的四根第一支撑柱顶部之间均连接有第一支撑架,第一支撑架上设有支撑机构,支撑机构上设有调节机构;第一支撑架上设有两根第二支撑架,第二支撑架上设有第二支撑柱,相邻的两根第二支撑柱顶部之间连接有第三支撑架,第三支撑架上设有两根第一滑轨,同一根第三支撑架上的两根第一滑轨之间滑动式连接有第四支撑架,一侧的两根第一滑轨上均绕有第一弹簧,第一弹簧连接在相近的第一滑轨与第四支撑架之间,第四支撑架上连接有第二滑轨,第二滑轨上滑动式设有防滑套。In order to achieve the above object, the present invention provides the following technical solutions: a kind of physical exercise equipment for training the lower edge of the pectoral muscles, including a base plate, a first support column and a first support frame, and the base plate is provided with eight first support columns. A first support frame is connected between the tops of the four first support columns, the first support frame is provided with a support mechanism, and the support mechanism is provided with an adjustment mechanism; the first support frame is provided with two second support frames, The second support frame is provided with a second support column, and a third support frame is connected between the tops of two adjacent second support columns. The third support frame is provided with two first slide rails, and the same third support A fourth support frame is slidably connected between the two first slide rails on the frame, and the first springs are wound on the two first slide rails on one side, and the first springs are connected between the adjacent first slide rails and the second slide rails. Between the four support frames, a second slide rail is connected to the fourth support frame, and an anti-skid sleeve is slidingly provided on the second slide rail.
进一步,防滑套上设有第三滑轨,第三滑轨下部内侧与第四支撑架之间滑动式连接有定位销,定位销上绕有第二弹簧,第二弹簧连接在定位销与第三滑轨之间。Further, the anti-slip sleeve is provided with a third slide rail, and a positioning pin is slidably connected between the inner side of the lower part of the third slide rail and the fourth support frame, and a second spring is wound around the positioning pin, and the second spring is connected between the positioning pin and the fourth support frame. between the three rails.
进一步,两根第一支撑架顶部均设有两根第四滑轨,同一根第一支撑架上的两根第四滑轨之间滑动式连接有第一滑块,两块第一滑块之间连接有支撑板。Further, the tops of the two first support frames are provided with two fourth slide rails, and the first sliders are slidably connected between the two fourth slide rails on the same first support frame, and the two first slide blocks Support plates are connected between them.
进一步,底板内部连接有第五滑轨,底板内侧连接有第六滑轨,第五滑轨顶部与第六滑轨顶部之间连接有连接架,连接架上滑动式设有第五支撑架,第五支撑架上滑动式设有四块配重块,连接架上设有四个第六支撑架,第六支撑架上转动式设有导向轮,两块第一滑块上与第五支撑架顶部两侧均设有第一连接块,上下两侧的第一连接块之间连接有第一钢绳,第一钢绳绕过相邻的两个导向轮。Further, a fifth slide rail is connected inside the bottom plate, a sixth slide rail is connected inside the bottom plate, a connecting frame is connected between the top of the fifth sliding rail and the top of the sixth sliding rail, and a fifth supporting frame is slidably provided on the connecting frame, The fifth supporting frame is slidingly provided with four counterweights, the connecting frame is provided with four sixth supporting frames, the sixth supporting frame is rotatably provided with guide wheels, and the two first sliders are connected with the fifth supporting frame. Both sides of the top of the frame are provided with first connecting blocks, and a first steel rope is connected between the first connecting blocks on the upper and lower sides, and the first steel rope goes around two adjacent guide wheels.
进一步,两根第四支撑架上均设有第二连接块,连接架上设有第七支撑架,第七支撑架内侧转动式设有第一转轴,第一转轴上设有手柄,第一转轴上设有绕线轮,两块第二连接块与绕线轮之间均连接有第二钢绳。Further, the second connecting block is arranged on the two fourth supporting frames, the seventh supporting frame is arranged on the connecting frame, the inner side of the seventh supporting frame is rotatably provided with a first rotating shaft, the first rotating shaft is provided with a handle, and the first rotating shaft is provided with a handle. A winding wheel is arranged on the rotating shaft, and a second steel rope is connected between the two second connecting blocks and the winding wheel.
进一步,第一支撑架与第一滑轨之间连接有限位块,支撑板位于两块限位块之间,支撑板上连接有两根第七滑轨,两根第七滑轨上均滑动式设有连接杆,两根连接杆之间连接有海绵套,两根第七滑轨上均绕有第三弹簧,第三弹簧连接在第七滑轨与连接杆之间,连接杆上设有拨块,拨块与限位块配合。Further, a limit block is connected between the first support frame and the first slide rail, the support plate is located between the two limit blocks, and two seventh slide rails are connected to the support plate, and the two seventh slide rails slide There is a connecting rod, and a sponge sleeve is connected between the two connecting rods, and a third spring is wound on the two seventh slide rails, and the third spring is connected between the seventh slide rail and the connecting rod. There is a shifting block, and the shifting block cooperates with the limit block.
进一步,限位块的材料为合金。Further, the material of the limiting block is alloy.
进一步,两块拨块的长度相同。Further, the lengths of the two shifting blocks are the same.
与现有技术相比,本发明的有益效果为:Compared with prior art, the beneficial effect of the present invention is:
1、本发明通过设有支撑机构,人们根据自身的体型使支撑机构运转,再在支撑机构中进行双杠臂屈伸运动,从而达到了训练胸肌下沿的目的;1. The present invention is provided with a supporting mechanism, and people make the supporting mechanism operate according to their own body type, and then perform the flexion and extension of the parallel bars in the supporting mechanism, thereby achieving the purpose of training the lower edge of the pectoralis;
2、本发明通过设有调节机构,调节机构能够使部分支撑机构固定住,从而能够防止人们训练时部分支撑机构随意移动,较为安全;2. The present invention is equipped with an adjustment mechanism, which can fix part of the support mechanism, thereby preventing random movement of part of the support mechanism during people's training, which is relatively safe;
3、本发明通过设有辅助机构和配重机构,辅助机构运转带动配重机构运转,从而对人们的胸部下沿进行训练,达到了辅助训练的目的,如此能够提高胸肌下沿训练效果;3. The present invention is provided with an auxiliary mechanism and a counterweight mechanism, and the operation of the auxiliary mechanism drives the operation of the counterweight mechanism, thereby training the lower edge of people's chest and achieving the purpose of auxiliary training, which can improve the training effect of the lower edge of the chest muscles;
4、本发明通过设有旋转机构,人们使旋转机构运转,进而便于对支撑机构进行调节,如此操作,简单方便;4. The present invention is equipped with a rotating mechanism, which allows people to operate the rotating mechanism, thereby facilitating the adjustment of the supporting mechanism. This operation is simple and convenient;
5、本发明通过设有平移机构,辅助机构运转带动平移机构运转,进而将人们的腿部压住,达到了自动压腿的效果,如此能够防止人们训练时身体随意晃动。5. The present invention is provided with a translation mechanism, and the operation of the auxiliary mechanism drives the operation of the translation mechanism, and then presses people's legs to achieve the effect of automatic leg pressing, which can prevent people from shaking their bodies at will during training.
附图说明Description of drawings
图1为本发明的立体结构示意图。Fig. 1 is a schematic diagram of the three-dimensional structure of the present invention.
图2为本发明支撑机构的立体结构示意图。Fig. 2 is a three-dimensional structural schematic diagram of the supporting mechanism of the present invention.
图3为本发明调节机构的立体结构示意图。Fig. 3 is a schematic perspective view of the three-dimensional structure of the adjustment mechanism of the present invention.
图4为本发明辅助机构的立体结构示意图。Fig. 4 is a schematic perspective view of the auxiliary mechanism of the present invention.
图5为本发明配重机构的立体结构示意图。Fig. 5 is a schematic perspective view of the three-dimensional structure of the counterweight mechanism of the present invention.
图6为本发明旋转机构的立体结构示意图。Fig. 6 is a three-dimensional structural schematic view of the rotation mechanism of the present invention.
图7为本发明平移机构的立体结构示意图。Fig. 7 is a schematic perspective view of the three-dimensional structure of the translation mechanism of the present invention.
其中,上述附图包括以下附图标记:1_底板,2_第一支撑柱,3_第一支撑架,4_支撑机构,41_第二支撑架,42_第二支撑柱,43_第三支撑架,44_第一滑轨,45_第四支撑架,46_第二滑轨,47_防滑套,48_第一弹簧,5_调节机构,51_第三滑轨,52_定位销,53_第二弹簧,6_辅助机构,61_第四滑轨,62_第一滑块,63_支撑板,7_配重机构,71_第五滑轨,72_第六滑轨,73_连接架,74_第五支撑架,75_配重块,76_第六支撑架,77_导向轮,78_第一连接块,79_第一钢绳,8_旋转机构,81_第二连接块,82_第七支撑架,83_第一转轴,84_手柄,85_绕线轮,86_第二钢绳,9_平移机构,91_限位块,92_第七滑轨,93_连接杆,94_海绵套,95_第三弹簧,96_拨块。Wherein, the above drawings include the following reference signs: 1_bottom plate, 2_first support column, 3_first support frame, 4_support mechanism, 41_second support frame, 42_second support column, 43_ The third support frame, 44_ the first slide rail, 45_ the fourth support frame, 46_ the second slide rail, 47_ anti-skid sleeve, 48_ the first spring, 5_ adjustment mechanism, 51_ the third slide rail, 52 _locating pin, 53_second spring, 6_auxiliary mechanism, 61_fourth slide rail, 62_first slide block, 63_support plate, 7_counterweight mechanism, 71_fifth slide rail, 72_the first Six slide rails, 73_ connecting frame, 74_ the fifth supporting frame, 75_ counterweight, 76_ the sixth supporting frame, 77_ guide wheel, 78_ the first connecting block, 79_ the first steel rope, 8_ Rotation mechanism, 81_second connecting block, 82_seventh support frame, 83_first rotating shaft, 84_handle, 85_winding wheel, 86_second steel rope, 9_translation mechanism, 91_limiting block , 92_ the seventh slide rail, 93_ connecting rod, 94_ sponge cover, 95_ the third spring, 96_ shift block.
具体实施方式detailed description
下面将结合本发明实施例中的附图,对本发明实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本发明一部分实施例,而不是全部的实施例。基于本发明中的实施例,本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。The following will clearly and completely describe the technical solutions in the embodiments of the present invention with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only some, not all, embodiments of the present invention. Based on the embodiments of the present invention, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the protection scope of the present invention.
请参阅图1-7,本发明提供一种技术方案:一种胸肌下沿训练的体育锻炼器材,包括有底板1、第一支撑柱2、第一支撑架3、支撑机构4、第二支撑架41、第二支撑柱42、第三支撑架43、第一滑轨44、第四支撑架45、第二滑轨46、防滑套47、第一弹簧48、调节机构5、第三滑轨51、定位销52、第二弹簧53、辅助机构6、第四滑轨61、第一滑块62、支撑板63、配重机构7、第五滑轨71、第六滑轨72、连接架73、第五支撑架74、配重块75、第六支撑架76、导向轮77、第一连接块78、第一钢绳79、旋转机构8、第二连接块81、第七支撑架82、第一转轴83、手柄84、绕线轮85、第二钢绳86、平移机构9、限位块91、第七滑轨92、连接杆93、海绵套94、第三弹簧95和拨块96,底板1上左右两侧均设有四根第一支撑柱2,左右两侧的四根第一支撑柱2顶部之间均连接有第一支撑架3,第一支撑架3上设有支撑机构4,支撑机构4上设有调节机构5。Please refer to Fig. 1-7, the present invention provides a kind of technical scheme: a kind of physical exercise equipment for training along the lower edge of pectoralis, including base plate 1,
第一支撑架3外侧设有两根第二支撑架41,第二支撑架41外侧设有第二支撑柱42,相邻的两根第二支撑柱42顶部之间连接有第三支撑架43,第三支撑架43内侧设有两根第一滑轨44,前后两侧的第一滑轨44之间滑动式连接有第四支撑架45,后部左右两侧的第一滑轨44上均绕有第一弹簧48,第一弹簧48连接在后侧的第一滑轨44与第四支撑架45之间,第四支撑架45前侧与后侧之间连接有第二滑轨46,第二滑轨46上滑动式设有防滑套47。Two
防滑套47外侧设有第三滑轨51,第三滑轨51下部内侧与第四支撑架45之间滑动式连接有定位销52,定位销52上绕有第二弹簧53,第二弹簧53连接在定位销52与第三滑轨51之间。The outside of the
左右两侧的第一支撑架3顶部均设有两根第四滑轨61,前后两侧的第四滑轨61之间滑动式连接有第一滑块62,左右两侧的第一滑块62之间连接有支撑板63。Two
底板1内部左右两侧后部之间连接有第五滑轨71,底板1内部左右两侧之间连接有第六滑轨72,第五滑轨71顶部与第六滑轨72顶部之间连接有连接架73,连接架73上滑动式设有第五支撑架74,第五支撑架74上滑动式设有四块配重块75,连接架73顶侧前部左右两侧与前侧上部左右两侧均设有第六支撑架76,第六支撑架76外侧转动式设有导向轮77,两块第一滑块62后侧与第五支撑架74顶侧前部左右两侧均设有第一连接块78,上下两侧的第一连接块78之间连接有第一钢绳79,第一钢绳79绕过相邻的两个导向轮77。The
两根第四支撑架45后侧下部均设有第二连接块81,连接架73顶部前侧中部设有第七支撑架82,第七支撑架82内侧转动式设有第一转轴83,第一转轴83后侧设有手柄84,第一转轴83前部设有绕线轮85,左右两侧的第二连接块81与绕线轮85之间均连接有第二钢绳86。The bottom of the rear side of the two
第一支撑架3底侧中部与第一滑轨44之间连接有限位块91,支撑板63位于两块限位块91之间,支撑板63前侧与后侧之间连接有两根第七滑轨92,左右两侧的第七滑轨92上均滑动式设有连接杆93,左右两侧的连接杆93之间连接有海绵套94,两根第七滑轨92上均绕有第三弹簧95,第三弹簧95连接在第七滑轨92与连接杆93之间,连接杆93外侧设有拨块96,拨块96与限位块91配合。The
当人们需要进行胸肌下沿训练时,首先工作人员根据人们的体型大小使支撑机构4运转,随后人们站在两根第一支撑架3之间,再根据身高对调节机构5进行调节,人们再双手握住部分支撑机构4,随后反复做双杠臂屈伸运动,通过利用胸肌的力量使身体上下反复移动,如此达到了训练胸肌下沿的目的,待人们完成训练后,人们离开支撑机构4,工作人员再使支撑机构4停止运转并恢复原位,随后人们再对调节机构5进行调节,使得调节机构5恢复原位,若再次使用本设备,重复上述步骤即可。When people need to train the lower edge of the pectoral muscles, first the staff makes the support mechanism 4 run according to the size of the people, and then the people stand between the two first support frames 3, and then adjust the adjustment mechanism 5 according to the height, and the people then Hold part of the support mechanism 4 with both hands, and then repeatedly do parallel bar arm flexion and extension exercises, and use the power of the pectoral muscles to move the body repeatedly up and down, so as to achieve the purpose of training the lower edge of the pectoral muscles. After people complete the training, people leave the support mechanism 4 and work The personnel stop the supporting mechanism 4 and return to the original position, and then adjust the adjustment mechanism 5 so that the adjustment mechanism 5 returns to the original position. If the device is used again, the above steps can be repeated.
初始状态下,工作人员手动使第四支撑架45卡住,第一弹簧48处于拉伸状态,当人们需要进行训练时,工作人员手动使第四支撑架45不再卡住,第一弹簧48由拉伸状态逐渐复位,使得第四支撑架45在第一滑轨44上向外侧滑动,第四支撑架45移动带动第二滑轨46向外侧移动,进而使防滑套47向外侧移动,待两个防滑套47之间的距离足够让人们进行训练时,工作人员再次手动使第四支撑架45卡住,此时第一弹簧48处于压缩状态或拉伸状态,然后人们站在两根第一支撑架3之间,再对调节机构5进行调节,然后手动使防滑套47在第二滑轨46上向前滑动至合适位置,随后使调节机构5对防滑套47进行固定,人们再双手分别握住两个防滑套47,随后进行双杠臂屈伸运动,待人们完成训练后,人们再次对调节机构5进行调节,再使防滑套47向后移回原位,然后使调节机构5恢复原位,工作人员再使防滑套47和第四支撑架45向内侧移回原位,然后使第四支撑架45固定住,第一弹簧48被拉伸。In the initial state, the staff manually blocks the
人们手动使定位销52在第三滑轨51内和第四支撑架45内向外侧滑动,第二弹簧53由初始状态变为拉伸状态,待定位销52与第四支撑架45分开时,人们手动使防滑套47向前移动,进而使第三滑轨51向前移动,从而使定位销52向前移动,待防滑套47移至合适位置,人们松开定位销52,第二弹簧53由拉伸状态复位,使得定位销52向内侧移动,并插进第四支撑架45中,如此对防滑套47进行固定,从而能够防止人们训练时防滑套47随意移动,较为安全,待人们完成锻炼后,人们再次使定位销52在第四支撑架45内向外侧滑出,然后将防滑套47移回原位,使得定位销52向后移回原位,人们再松开定位销52,第二弹簧53使定位销52向内侧移回原位。People manually make the
人们跪在支撑板63上,然后人们进行双杠臂屈伸运动,当人们的身体向下移动时,人们的腿部会推动支撑板63向下移动,进而使第一滑块62在第四滑轨61上向下滑动,当人们的身体向上移动时,工作人员使第一滑块62和支撑板63向上移回原位,此时支撑板63对人们具有一定的支撑作用,如此达到了辅助训练的目的。People kneel on the
人们在自身能够承受的训练强度下,手动将第五支撑架74上的部分配重块75取下,或在第五支撑架74上增加配重块75,然后进行训练,当人们利用胸部下沿发力推动支撑板63向下移动时,支撑板63使第一滑块62向下移动,第一滑块62带动上侧的第一连接块78向下移动,进而拉动第一钢绳79,第一钢绳79与导向轮77接触并产生摩擦,摩擦力使导向轮77转动,导向轮77对第一钢绳79移动起到导向作用,同时第一钢绳79移动使下侧的第一连接块78向上移动,进而使第五支撑架74在连接架73上向上滑动,进而使配重块75向上移动,如此能够提高胸肌下沿训练效果,当人们的身体向上移动时,配重块75由于重力向下移回原位,使得支撑板63向上移回原位。Under the training intensity that oneself can bear, people manually take off part of the
初始状态下,第一弹簧48处于拉伸状态,人们手动使手柄84顺时针转动,进而使第一转轴83转动,从而使绕线轮85转动并放出第二钢绳86,此时第一弹簧48由拉伸状态逐渐复位,使得第四支撑架45向外侧移动,进而使防滑套47向外侧移动,待两个防滑套47之间的距离足够让人们进行训练时,人们停止转动手柄84,使得防滑套47停止移动,然后人们进行训练,同时第一弹簧48处于初始状态或拉伸状态,由于第七支撑架82与第一转轴83之间的摩擦力较大,处于拉伸状态的第一弹簧48不会进行复位,待人们完成锻炼后,人们手动使手柄84反向转动,进而使绕线轮85对第二钢绳86进行收卷,使得第四支撑架45和防滑套47向内侧移回原位,第一弹簧48被拉伸。In the initial state, the
当支撑板63向下移动时,支撑板63带动第七滑轨92向下移动,进而使连接杆93向下移动,从而使海绵套94和拨块96向下移动,由于拨块96与限位块91配合,限位块91使拨块96向前移动,进而使连接杆93在第七滑轨92上向前滑动,从而使海绵套94向前移动,同时第三弹簧95由初始状态变为压缩状态,海绵套94前移并压住人们的腿部,如此能够防止人们训练时身体随意晃动,当支撑板63向上移回原位时,使得海绵套94和拨块96向上移动,同时第三弹簧95由压缩状态复位,使得海绵套94和拨块96移回原位。When the
尽管已经示出和描述了本发明的实施例,对于本领域的普通技术人员而言,可以理解在不脱离本发明的原理和精神的情况下可以对这些实施例进行多种变化、修改、替换和变型,本发明的范围由所附权利要求及其等同物限定。Although the embodiments of the present invention have been shown and described, those skilled in the art can understand that various changes, modifications and substitutions can be made to these embodiments without departing from the principle and spirit of the present invention. and modifications, the scope of the invention is defined by the appended claims and their equivalents.
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