CN206660455U - Nuclear power trainer matched with fitness ball - Google Patents

Abstract

The utility model provides a with exercise ball matched with nuclear strength training ware, it includes framework, fixed orifices, railing, the framework is oval, is equipped with the railing that the height differs in the framework, and the framework bottom is equipped with the seat, is equipped with the fixed orifices that is used for blocking exercise ball on the seat, and the seat bottom is equipped with the MP3 player, the diameter of fixed orifices is less than the diameter of exercise ball, through the railing that the height differs in the training ware, can be fit for the different users of size and carry out the core strength training, and exercise ball is blocked in the bottom of training ware by the fixed orifices in addition, in the training, is difficult for running, slides.

Description

A core strength trainer matched with a fitness ball

technical field

The utility model relates to a core strength training device, in particular to a core strength training device matched with a fitness ball.

Background technique

Core strength is the area below the shoulder joints and above the hip joints, including the pelvis. It is a whole formed by the waist, pelvis, and hip joints. It includes 29 muscles. The core muscles are responsible for stabilizing the center of gravity and transmitting power. The main part of the overall force exertion plays a pivotal role in connecting the upper and lower limbs and exerting force. A strong core muscle group plays a role in stabilizing and supporting the body posture, sports skills and special technical movements during exercise. Therefore, Anyone with good posture, good body control and balance must have well-trained core muscles.

Core strength training is generally carried out through exercise balls, but because there is no place for handrails on exercise balls, people tend to slip and bruise when training, and when doing exercises, exercise balls tend to run out of the user's training position. Therefore, a kind of A core strength trainer that works with medicine balls.

Contents of the invention

The purpose of the utility model is to provide a core strength training device matched with a fitness ball. Through the railings of different heights on the training device, it can be suitable for users with different body types to carry out core strength training, and the fitness ball is stuck in the training hole by the fixing hole. The bottom of the device is not easy to run and slide during training.

The utility model is realized in this way, it comprises frame body, fixing hole, railing, is characterized in that, frame body is ellipse, is provided with the railing of different heights on frame body, and frame body bottom is provided with seat board, and seat board A fixing hole for clamping the fitness ball is provided, and an MP3 player is arranged at the bottom of the seat board, and the diameter of the fixing hole is smaller than that of the fitness ball.

The left and right sides of the bottom of the seat board are provided with buffer pads for buffering impact force.

The top of the frame is provided with a hook for hanging the frame.

The fixing hole is provided with a rubber ring for increasing friction.

The technical effect of the utility model is: through the railings of different heights on the training device, it can be suitable for users with different body types to carry out core strength training, and the fitness ball is stuck at the bottom of the training device by the fixing hole, so it is not easy to run when training ,slide.

Description of drawings

Fig. 1 is the front view of the utility model.

Fig. 2 is a top view of the utility model.

Fig. 3 is the bottom view of the utility model.

In the figure, 1, frame body, 2, fixing hole, 3, railing, 4, MP3 player, 5, hook, 6, seat board, 7, buffer pad.

detailed description

The utility model is specifically described in conjunction with Fig. 1, 2, 3, a kind of core strength trainer that cooperates with exercise ball, it comprises frame body 1, fixing hole 2, railing 3, and frame body is ellipse, and frame body is provided with There are railings of different heights, the bottom of the frame body is provided with a seat plate 6, the seat plate is provided with a fixing hole for clamping the fitness ball, and the bottom of the seat plate is provided with an MP3 player 4, and the diameter of the fixing hole is smaller than that of the fitness ball. diameter.

The left and right sides of the bottom of the seat are provided with buffer pads 7 for buffering impact force.

The top of the frame is provided with a hook 5 for hanging the frame.

The fixing hole is provided with a rubber ring for increasing friction.

Before use, the user clamps the fitness ball in the fixing hole 2. Since the fixing hole 2 is provided with a rubber ring to increase friction, the fitness ball can be firmly stuck in the fixing hole 2, and it is not easy to run and slide during use; When in use, the user sits on the seat board 6, lies on the seat board 6, or lies sideways on the seat board 6, and holds the railing 3 with both hands, thereby exercising the user's waist, abdomen and other core strength muscle groups, greatly improving The effectiveness and safety of exercise.

During the fitness process, the user can release fitness-related fitness music through the MP3 player 4 to cooperate with the fitness exercise, thereby achieving a better fitness effect.

The above-mentioned embodiments are only described to the preferred implementation of the utility model, and are not limited to the scope of the utility model. Various modifications and improvements made should fall within the scope of protection determined by the claims of the utility model.

Claims (4)

1. a kind of force at the core training aids being engaged with ball for health, it includes framework, fixing hole, railing, it is characterised in that frame Body is ellipse, and framework is provided with the railing that height differs, and framework bottom is provided with seat, and seat, which is provided with, to be used to block ball for health Fixing hole, seat bottom is provided with MP3 player, and the diameter of the fixing hole is less than the diameter of ball for health.

A kind of 2. force at the core training aids being engaged with ball for health according to claim 1, it is characterised in that the seat The cushion pad for cushion impact forces is provided with left and right sides of plate bottom.

A kind of 3. force at the core training aids being engaged with ball for health according to claim 2, it is characterised in that the frame The hook for being used for hanging framework is provided with the top of body.

4. a kind of force at the core training aids being engaged with ball for health according to claim 1-3 any one, its feature It is, the fixing hole is provided with the rubber ring for being used for increasing frictional force.