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WO2018169439A1 - Machine d'entraînement et procédé pour faire des exercices - Google Patents

Machine d'entraînement et procédé pour faire des exercices Download PDF

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Publication number
WO2018169439A1
WO2018169439A1 PCT/RU2017/000900 RU2017000900W WO2018169439A1 WO 2018169439 A1 WO2018169439 A1 WO 2018169439A1 RU 2017000900 W RU2017000900 W RU 2017000900W WO 2018169439 A1 WO2018169439 A1 WO 2018169439A1
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WO
WIPO (PCT)
Prior art keywords
load
cable
simulator
weight
block
Prior art date
Application number
PCT/RU2017/000900
Other languages
English (en)
Russian (ru)
Inventor
Николай Яковлевич ГОРОХОВ
Петр Игоревич СЕМЕНОВ
Джозеф Л. Шмидт
Original Assignee
Корпорация (Акционерное Общество) "Электрофор Инк"
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Корпорация (Акционерное Общество) "Электрофор Инк" filed Critical Корпорация (Акционерное Общество) "Электрофор Инк"
Priority to EP17900646.5A priority Critical patent/EP3597275A4/fr
Publication of WO2018169439A1 publication Critical patent/WO2018169439A1/fr

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Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00181—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices comprising additional means assisting the user to overcome part of the resisting force, i.e. assisted-active exercising
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/012—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using frictional force-resisters
    • A63B21/018—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using frictional force-resisters including a rope or other flexible element moving relative to the surface of elements
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
    • A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
    • A63B21/0628—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/15—Arrangements for force transmissions
    • A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
    • A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4043—Free movement, i.e. the only restriction coming from the resistance
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
    • A63B24/0087—Electric or electronic controls for exercising apparatus of groups A63B21/00 - A63B23/00, e.g. controlling load

Definitions

  • the group of inventions relates to devices for training, rehabilitation and medical nature and simulators for strengthening and restoration of joints, muscles and trophic joints and the formation of muscle corset, as well as to a method of performing exercises, mainly for the lower body.
  • Cable block simulators are known from the prior art for exercises and training of the upper body, with a cable of the upper block and a load block attached to it without additional lifting devices or with mechanisms for regulating the load during training. There are mechanical and electromagnetic control mechanisms.
  • the prior art trainer according to US patent 8,016,725 (Exertron, LLC, publ. 09/13/2011, A63B 21/005, A63B 21/06), designed to train arm muscles.
  • This simulator is presented in the form of a vertical rectangular frame with an upper cable block system connected to a block of goods.
  • the simulator contains an electromagnetic mechanism for automatically adjusting the weight of the load during training in the range from the minimum to the maximum possible weight of the block of goods.
  • the cargo block is presented in the form of a lifting plate connected to the upper block with a cable, and a package of vertical plates, consisting of plates used and not used during training.
  • the lifting plate contains a controller and an actuator consisting of an engine, shaft, gearbox, magnetic bushings with rotary bipolar magnets, selector magnets and selector grippers in an amount equal to the number of plates, orientation disk and optical sensor.
  • the package of plates is presented in the form of tightly adjacent to each other individual plates of a rectangular shape of a certain mass, placed on the base.
  • the upper part of each plate contains two hook-shaped grips designed to lift the plate using a selector grip.
  • the simulator contains an external control and regulation device, presented in the form of an interface with a liquid crystal display, LEDs and buttons, associated with the actuator.
  • the user performs exercises using this simulator in the following way.
  • the user sets the necessary weight for the exercise.
  • the signal from the interface goes to the controller, which initiates the movement of the lifting plate, and at the same time transmits a command to the actuator, which activates the movement of the magnetic bushings with rotary bipolar magnets and selector grips.
  • the selector grips of the plate fix the plate of the selected weight for hook-shaped grips, while the rotary magnets, being guided by the opposite pole with the selector magnet, are connected to the selector magnets, thereby securing the plate on the lift plate. In this case, unused plates remain on the base.
  • the simulator is controlled manually or automatically mode.
  • the automatic mode includes a base load program and an intensive load program with the ability to automatically control - increase or decrease the amount of mass lifted depending on the user's power abilities. Additionally, the base load program is automatically triggered in cases where the user has not set the weight necessary for the exercise on the interface.
  • Automatic weight control depending on the user's muscular abilities is carried out on the basis of the criterion of the height of the load lifting by the user as a percentage of the maximum lifting height of the lifting plate. This criterion is subjective and cannot be the basis for the task and regulation of weight.
  • the prior art known simulator with a cable block system according to US patent 5,643,151 (07/01/1997, A63B 21/06) for muscle training upper body.
  • the simulator is made with the possibility of mechanical control of the mass lifted by the user of the load during the training by pressing the foot pedal.
  • the simulator is made in the form of two rectangular vertical frames, fastened by stiffening ribs in the upper and lower parts, and contains a block of weights, two supporting vertical stands for a block of weights, a vertical rod with holes passing through the block of weights, and a spring coil fixed to the upper end of the rod setting the required load enclosed in the housing.
  • the simulator contains two cable-block systems - the upper cable-block system, designed to lift the block of loads by the user, and the second lower cable-block system, designed to regulate and change the lifting weight of the loads during training, without interrupting the user from the exercise.
  • the upper cable block system consists of a cable supported by two blocks mounted on stiffening ribs and a handle on the free end of the cable, with the second end of the cable attached to the spring coil housing.
  • the lower cable block system consists of a cable connected at one end to a spring coil and passing through a block of weights along a vertical rod with holes, and the other end is fixed to a block enclosed in a foot pedal.
  • the vertical rod consists of a supporting part located above the cargo block, and an internal regulatory part located inside the cargo block, and containing fasteners and elements for regulating the weight of the load lifted by the user.
  • the regulating part of the rod contains a vertical channel inside which a movable key with a protrusion is placed, through which the key is connected to the cable of the upper cable block system.
  • the regulating part of the rod contains horizontal cavities located along the entire height of the rod, and movable pins with a shaft, springs and stops located inside each cavity.
  • the block of goods consists of several separate horizontal loads, with each individual load consisting of two individual loads, separated by horizontal holes, which are a continuation of horizontal cavities with pins located inside. The pins are designed to secure a single load to a vertical rod. At the same time, the block of goods is divided into parts used and not used during the exercise.
  • the user performs exercises using this simulator in the following way.
  • the number of pedal depressions corresponds to the number of weights that the user needs to increase or decrease the weight of the lifted load.
  • one pedal is required, since the cable length of the lower cable block system, once wound on the pedal block, corresponds to the distance between the pin of one separate load to the pin of the next separate load.
  • the key, moving, is in contact with the shaft of the pin, picks up and pushes the pin out of the horizontal cavity.
  • the stops in the horizontal cavity clamp the springs and the pin enters the horizontal hole between the individual weights, thereby securing a separate load and all the individual loads placed above in the user-used part of the cargo block.
  • the user presses the foot pedal.
  • the number of clicks corresponds to the number of individual loads, which the user wants to reduce weight.
  • the pedal is depressed, the cable of the lower cable-block system is unwound from the pedal block, while being wound around a spring coil.
  • the movement of the lower cable block system from the foot pedal to the spring coil initiates the movement of the key in the vertical rod in the same direction.
  • the key moving, releases the pins from the horizontal holes between the individual loads. In this case, the springs are opened and push the pin from the horizontal hole into the cavity of the vertical rod.
  • An ill-conceived engineering solution is the design of shortened vertical support posts for the cargo block, since when the user lifts the cargo block above the support posts, there is a high probability of mismatch of the holes for the support posts in the cargo block and the support posts themselves.
  • a significant drawback in terms of functionality is that the simulator is designed for a very limited part of the muscles of the upper body and is not universal.
  • the simulator frame made in the form of two rectangular vertical frames fastened with stiffening ribs, is uneconomical and not mobile in space, and also restricts the user's movements.
  • a cable block simulator for training arm muscles according to US Pat. No. 4,632,388 (12/30/1986, A63B 21/06), chosen by the applicant as the closest analogue to the simulator design and method of performing the exercise, is known from the prior art.
  • the simulator is made in the form of a vertical frame with a horizontal support, containing an upper cable block system and a separate block mounted on a horizontal support, a removable functional sling with a block and a handle, an additional sling, a vertical rod with holes passing through the cargo block and a rod to set the required load.
  • the cargo block consists of a package of several horizontal individual loads with holes for the rod to set the required load, which divides the cargo block into the part used during the exercise and the unused part.
  • a vertical rod with holes corresponding to the holes on individual weights passes through the center of the cargo block.
  • the cable of the upper cable block system is attached to the upper individual load and the vertical rod.
  • the specified cable is passed through a two-part block installed in the upper part of the frame.
  • the free end of the cable coming out of the dvukholny block contains a fastener.
  • a removable functional sling with a block and a handle is attached to a separate block on a horizontal support.
  • the free end of the removable functional sling is attached with a hook to a separate block on a horizontal support, and the block of the removable functional sling containing a hook is attached to the fastener of the free end of the cable of the upper cable block system.
  • the handle of the free end of the removable functional sling coming out of the block of the removable functional sling is in a free suspended state and is directed downward.
  • an additional sling is used, both ends of which contain gripping hooks. In this case, one end of the additional sling is connected to the fastener of the free end of the cable of the upper cable block system, and then the sling is passed through a separate block of horizontal support.
  • the free end of the additional sling is attached to the block of the removable functional sling, and the free end of the removable functional sling is fixed to the hook located on the protrusion of the upper part of the frame.
  • the handle of the free end of the removable functional sling coming out of the sling block is directed upwards.
  • the user performs exercises using this simulator in the following way.
  • the user inserts a rod to set the required load into the hole in a separate load.
  • the rod passes into the hole in the vertical rod located in the central part of the cargo block, fixes a separate load and all the higher individual loads, and forms the part of the cargo block used in the training process.
  • the user selects the method of attaching a removable functional sling, and after installation and securing the sling yourself or with the help of a specialist, the user begins the exercise.
  • the user takes the handle of the removable functional sling with a thrust directed from top to bottom, thereby pulling the cable of the upper cable block system, and lifting the selected part of the load block located above the bar to set the required load.
  • the user lifts the selected part of the block of goods through the block removable functional slings attached to the grip of the free end of the cable of the upper block.
  • the simulator is used to retract the handle of a removable functional sling with a thrust directed from the bottom up.
  • the user attaches an additional line to the main cable and passes it under the additional unit on a horizontal support.
  • the handle of the removable functional sling is retracted, the used part of the cargo block rises through an additional sling connected at one end to the functional sling block with the handle and the other end to the cable.
  • the main disadvantage of the simulator is that the design does not provide for the ability to train joints and muscles, in particular, the lower body, to perform stretching exercises on various parts of the body, especially the legs.
  • the simulator has a complex structure for the traction function from the bottom up, replacing the lower cable block system, and involving the use of several additional slings with blocks.
  • the upper cable system with traction function from top to bottom is made using a functional sling with a block.
  • additional blocks affects the type of load exerted, namely, this type of fastening is designed to perform frequent short movements when lifting loads and aimed to increase muscle mass and does not allow lifting the load to full cable length, and stretch the muscles.
  • additional slings and blocks through which the traction is carried out, in the used fastening options form a nonlinear, indirect type of traction, and also act as compensators for part of the load and the weight of the load to be lifted.
  • this type of mount greatly complicates the use of this simulator.
  • the use of several interchangeable additional slings with blocks, requiring constant reinstallation and movement, necessary for different types of exercises, is extremely inconvenient and unsafe for the user.
  • measures for the reinstallation and modification of slings in the simulator require the constant attention of a professional trainer.
  • the simulator makes it difficult and difficult to carry out exercises aimed at training the lower body, for example, legs, since the user is not able to fix, for example, on the leg the free end of the cable with a raised weight.
  • the disadvantage is the lack of guides or vertical support racks for moving the block of goods.
  • the cable of the upper cable block system, attached to the central vertical axis of the cargo block is the only fastening of the cargo block when it is lifted. This type of fastening is unreliable and when lifting the block of goods can lead to a skew and roll of the block of goods.
  • the objective of the invention and the technical result achieved by using the invention is the development of a convenient and easy-to-use simulator for complex, general and / or narrowly targeted training, stretching and / or maintaining in tone various muscle groups and joints, which has increased reliability and is available for use for any age category, and the way to perform effective exercises for healing, treatment and sports training of joints and muscles of the lower body, previously not available for wasp estvleniya on known simulators.
  • the simulator consisting of a frame of at least one, preferably two or more loads, a cable-block system comprising at least one cable and one block connected to the load, a rod, a latch to regulate the load, and is configured to automatically move the load up while simultaneously removing the tension of the cable and bleeding off the free end of the cable, and down to release the load, followed by holding the load with a working load soft, while the load can be formed by the working and non-working parts separated by a latch for regulating the load, it also contains means for automatically moving the load, including a platform suspended by a rope, located under the load, connected to the rollers through which the rope is pulled, fixed at one end in the upper part of the frame, and the second end, wound on a drum with an electric motor, while the means for automatically moving the load contains movement limiters located on the frame, and at the free end of the cable, a grip can be fixed, while the simulator frame can be enclosed in a housing; the method for performing exercises on the
  • Figure 1 General view of the simulator.
  • FIG. 1 The simulator in the initial position with a working load installed with a clamp to regulate the load 8.
  • FIG. 1 A simulator with a raised load 2 by means of automatic movement of the load and a lowered cable 3.
  • Figure 4 The simulator in the working position after joining the load 2 to a part of the user's body, for example, in the ankle joint.
  • the simulator includes a frame 1, made in the form of a vertical rectangular frame with two transverse horizontal supports, to which a cable block system is connected, consisting of one single-shaft moving block 5 and two two-shaft moving blocks 4 and 6, interconnected by one cable 3, load 2, connected with a block system and means of automatic movement of the load.
  • the upper dichotomous unit 6 is located in the upper part of the carcass 1
  • the lower dichotomous unit 4 is located in the lower part of the carcass 1.
  • the cable 3 is stretched tangentially under the lower surface of the lower unit 4 and further along the rear side of the carcass 1 up to the upper unit 6, through the first dichotor roller block 6 and further down to block 5, located on the load 2, into the girth of block 5 and further up to the second roller of the dvukholny block 6, leaves block 6 and forms the free end of the cable 17.
  • Blocks 4 and 6 are movably mounted on the frame 1 and are capable of turn around cial axis for the added convenience of the exercise.
  • the free ends of the cable 17a and 176 of the upper 4 and lower 6 blocks include grips and stoppers 18, which fix and hold the cable 3 in blocks and within the cable system, and also prevent the reverse movement of the cable 3.
  • Grips can be made in the form of a carbine, hook, fabric or plastic handle, and are designed to attach the cable 3 to a part of the user's body, for example, in the ankle joint or wrist.
  • the load 2 can be presented in the form of, for example, one load or in the form of several separate, for example, horizontal or vertical loads, with side openings for the latch for regulating the load 8, made in the form of a pin with a tip.
  • the load 2 can be formed by the working 26 and non-working 2a parts separated by a latch for regulating the load 8.
  • the cable system is connected to the upper individual load.
  • the load 2 there is a vertical axial through hole for the rod 7.
  • Two vertical guides 19 are attached to the frame 1 for fixing and free movement of cargo 2.
  • Means of automatic movement of cargo is formed by a rope 9, a platform 10, at least one roller 11, a drum 12 and an electric motor 13 and, placed m in it by an actuator, a control panel 16, and motion limiters 15.
  • the platform 10 is located under the load 2 and suspended using a rope 9 movably placed inside the platform 10, one end of which is fixed in the upper part of the frame 1, and the other end is wound on the drum 12 located on the opposite side of the upper part of the frame.
  • the rope 9 is attached to the platform 10 with the help of movable rollers 11 located on the sides of the platform 10.
  • Two limiters 15A and 156 designed to automatically stop the movement of the platform 10 means of automatic movement of goods, are located on the side of the frame 1 at the extreme points of the segment the movement of the platform 10. Namely, the lower limit stop 15a is located in the lower part of the frame 1, at the level of the initial position of the platform 10, and the second upper limit stop 156 is located at the end point of movement of the platform 10 and is necessary to prevent collision and damage to the lifting load 2 and the block 5 with the upper block 6 and the frame of the simulator 1.
  • the movement limiters 15a and 156 can be made in the form of travel sensors or limit switches.
  • the sensitive elements of the motion limiter 15a and 15b are connected and closed and the signal is transmitted to the electric motor 13 and the drum 12 to shut off, accompanied by a stop of the electric motor 13, the winding of the rope 9 on the drum 12 and the movement of the platform 10.
  • the movement of the platform 10 can be interrupted at any point of the segment between the two limiters of movement 15A or 156 using the remote control 16.
  • Means of automatic movement of the load and also includes a control panel 16 connected to the electric motor and actuator 13 using, for example, a cable, electric wire or cord 14, freely located in the lower part of the simulator at a horizontal support, and intended for control and regulation by means of automatic movement of the load.
  • a cable, electric wire or cord 14, connecting the actuator with the control panel 16 can be placed inside the frame 1 or the body of the simulator.
  • the control panel 16 can be made in the form of a stand-alone device with a remote control function.
  • the automatic means of moving the load and the simulator can be controlled remotely from a personal computer tool.
  • a wireless monitor with a recording device (not shown in the figures) can be placed on the simulator for receiving, demonstrating and playing video and voice lessons of exercises, remote communication with a computer tool, remote technical video and voice support.
  • the frame 1 of the simulator can be made in the form of a metal or plastic lightweight structure, including a rectangular frame with horizontal supports, and the frame 1 can be enclosed in a plastic or metal decorative case (not shown in the figures).
  • the cable 3 and the rope 9 can be made of plant or synthetic material, for example, polymer or fabric, or can be metal. Also optionally rubberized.
  • Individual weights may be the same mass or different, for example, the uppermost load may be the lightest and the lowest load may be the heaviest.
  • individual cargoes can be made of the same material or of materials of different density, for example, various metals or plastics, for the possibility of varying the mass of an individual cargo while maintaining its size.
  • the means for automatically moving the load is intended to move the load 2 to the position necessary for the user to start the exercise, and to create and provide the required cable tension for the exercise 3. Also, the means for automatically moving the load allows the user to freely take any initial position necessary for the exercise, for example, the stop position standing on one knee, emphasis kneeling, lying on your back, lying on your side, sitting or standing, and after that, without changing the starting position, without tension, without additional physical effort and the help of a handy second persons attach weakened, located on the floor level, the cable from the set weight to any part of the body, for example in the ankle or wrist.
  • the simulator works as follows way.
  • the user can set the amount of goods necessary for the exercise, namely the workload, using the lock to control the load 8 (Fig. 2).
  • the means for automatically moving the load raises the load 2 to the level of the upper limit stop 156, where the platform 10 stops, and the free end of the cable 176 falls to the floor level (Fig. 3).
  • the user can also set the amount of weights necessary for the exercise with the help of a clamp to regulate the load 8.
  • the user takes the position necessary for the exercise, for example, an emphasis on his knees, and without tension and additional effort, secures the free end of the cable 176, for example, in the ankle joint.
  • the means for automatically moving the load begins to slowly lower the non-working part of the load 2a to the level of the lower limit stop 15a (Fig. 4).
  • the working part of the load 26 is held by the user.
  • the user presses the button on the control panel 16.
  • the means for automatically moving the load is activated and the platform 10 with the inoperative part of the load 2a slowly rises up, contacts the working part of the load 26 and stops at the level of the upper movement limiter 156.
  • the tension is removed the cable 3 and the user without physical stress removes the free end of the cable 176, for example, from the ankle joint.
  • Work on the simulator is completed.
  • the user sets on the simulator the amount of goods necessary for the exercise with the help of a clamp to regulate the load 8 (Fig. 2).
  • the user inserts a latch for regulating the load 8 into the side opening of one of the individual weights or the opening of the load 2.
  • a worker 26 is formed, located above the latch for regulating the load 8, and the inoperative part of the load 2a.
  • the latch for regulating the load 8 passes through the side opening of the load 2 and the corresponding hole in the rod 7 located inside the load 2, securing to the rod 7, located above the latch for regulating the load 8, the load 2.
  • the signal is supplied to the actuator located in the electric motor 13 and the means for automatically moving the load is activated.
  • the drum 12 begins to rotate, winding the rope 9 onto itself, and the platform 10, supported by the rope 9, moving along the rollers 11, mounted on the platform 10, begins to rise up, thereby lifting up the load 2.
  • Movement of the load 2 occurs along two vertical guides 19.
  • the cable 3 moves through the block 5 and the second roller of the block 6, the free end of the cable 176 gradually lowers down and reaches the floor level, and the tension of the part of the cable 3 emerging from the upper block 6 is removed.
  • FIG. 3 shows the inventive simulator with a raised load 2 using means of automatic movement of the load. After stopping and turning off the means of automatic movement of the load, the user can change the necessary workload by changing the position of the latch to regulate the load 8 and rearranging it in the corresponding side opening of the load 2.
  • the user takes the initial position necessary for the exercise, for example, emphasis standing on the knee of one leg. Then, without tension and additional physical effort, as well as without the help of a trainer or second parties, the user attaches, for example, in the area of the ankle joint of the second leg, the free end of the cable 176 located at the floor level, using, for example, a grip, carbine or handle .
  • the load 2 is held by means of automatic movement of the load, and the part of the cable 3 emerging from the upper block 6 is in a free weakened state.
  • the electric motor 13 is activated and the drum 12 begins to rotate, unwinding the rope 9, and the platform 10, together with the non-working part of the load 2a, begins to slowly lower down.
  • the working part of the load 26 is disconnected, fixed by means of a clamp for regulating the load 8 to the rod 7, and held by the user's foot with the help of the cable 3, and the non-working part of the load 2a, supported by the downward-moving platform 10 of the means for automatically moving the load.
  • the platform 10 lowers down to the level of the lower limiter of movement 15a and when it contacts it, the operation of the electric motor 13 is automatically turned off, as described above, and the platform 10 stops.
  • the user can start the exercise from the moment he presses the button on the remote control 16, that is, until the completion of the lowering process of the platform 10 and shutdown means of automatic movement of cargo. Next, the user performs the exercise.
  • the means for automatically moving the load together with the non-working part of the load 2a starts to rise, picks up the working part of the load 26 and, supporting it, rises to the contact of the platform 10 with the upper limit stop 156 and stops.
  • the tension is released, the cable is loosened and pushed off 3.
  • the user without tension, effort or outside help, unfastens the capture of the free end of the cable 176, for example, from the ankle joint of the leg. Work on the simulator is completed.
  • the user when working on the simulator, you can use the lower block 4.
  • the user using the lock to adjust the load 8, sets the workload for the exercise by inserting the lock 8 into the side opening of the load 2.
  • the user takes the starting position for the exercise, for example sitting or lying facing the simulator, or lying on its side, after which it secures with, for example, a carbine of the free end of the cable 17a an area, for example, of the wrist or ankle joint. And then proceeds to the exercise.
  • the lifting of the load 2 or the working part of the load 26 located above the latch to regulate the load 8, traction or movement of the user's arm or leg from the bottom up.
  • the cable is directly connected only with the upper block, while the exercise with traction directed from top to bottom is possible only through an additional functional sling and an additional block.
  • an additional block and two additional slings designed to form a system of cables and blocks with a handle directed from the bottom up to provide exercises with the appropriate traction. That is, there is no single cable block system connecting the upper and lower blocks.
  • the simulator is designed for a very narrow range of types of exercises, namely, aimed only at increasing the muscle mass of the upper body, for example, arms and back.
  • Exercises the purpose of which is, for example, training or stretching muscles and joints, for example, the knee and hip joints, and even the shoulder joint, are not feasible on this simulator due to the following design drawbacks: the presence of compensating slings and blocks, there is no method and method of attachment a cable with a set weight to the lower limb of the user, the absence of a cable system with upper and lower blocks, the absence of an alternative way to set the required load.
  • the simulator having the presented design, is not intended for independent studies, but exclusively in the presence of a trainer and specialist.
  • a significant inconvenience is that in the process of use, a constant change and reinstallation of slings and fastening of the cable is required.
  • the main drawback of the simulator is its versatility in the absence of the ability to train and stretch the joints and muscles of the lower body, for example, the knee and hip joints, calf muscles, thigh muscles, lumbar muscles and back.
  • the user needs the help of a trainer.
  • the trainer needs to pull the cable with the selected weight with great effort and lower the free end of the cable with fastening to the floor level, and then help the user to fix the cable end to the leg.
  • the cable with the load jerks down, which may cause injury to the user.
  • the user also needs the help of a trainer, who will help to keep the cable stretched under the weight of the load at the floor level and remove the fastener from the user's leg.
  • the difficulty in the emergency completion of the exercise is also obvious, since the user himself is unable to disconnect the tensioned cable with the load from his leg.
  • this simulator as the closest analogue of the invention, is extremely traumatic for exercises of the lower body.
  • the claimed simulator eliminated all the shortcomings, modified and improved, and also developed a unique design that is easy to use and from an engineering point of view, allowing you to train, stretch and tone all joints and muscles of both the upper and lower body.
  • the simulator has improved operational and technical characteristics.
  • the simulator is made with a single cable block system consisting of one cable and connecting one upper and one lower block. Moreover, the blocks are made with the possibility of rotation around a vertical axis.
  • the cable block system is directly connected to the upper and lower blocks and to the load. As well as the lifting of the load by pulling the cable through the upper or lower blocks is carried out by a direct linear relationship. The absence of vertical guides for moving cargo in the closest analogue was also taken into account.
  • the capabilities of the claimed simulator due to the presence of means of automatic movement of the load allow you to automatically move the load, setting and fixing the initial position of the load and the cable tension, necessary for exercises aimed at strengthening and restoring joints, muscles and trophic tissue. Namely, for these exercises, it is necessary that at the time the exercise begins, the load is in a raised state, and not in a state of rest, and the cable should be tensioned. That is, at the beginning of the exercise, after fixing the free end of the cable to a part of the user's body, for example, to the leg in the ankle joint, the cable should stretch and stretch the attached part of the body with a pull up, and pull the load down. Also, with each bending and rotation of the body part attached to the cable, the cable should pull it up.
  • the means of automatic movement of the load eliminates a sharp jerk of the cable with the load held by the user's foot up, namely, after pressing the button on the control panel, the means of automatic movement of the load slowly down, removing support for the load held by the user. Accordingly, the user experiences a smooth and gradual movement of the load on a part of the body after attaching the free end of the cable with the load at the beginning of the exercise.
  • the load is also gradually removed from the user's leg at the end of the exercise as the means of automatically moving the load slowly rise.
  • the means of automatic movement of the cargo takes into account all the features of these exercises.
  • the means of automatic movement of the load raises the load, pits and lowers the cable to the floor level, allowing the user to calmly take the starting position for the exercise and independently attach the cable to any part of the body, for example, to the leg in the ankle joint .
  • Automatic movement of the load does not require additional physical effort on the part of the user.
  • to work on this simulator does not require the help and assistance of a trainer or second parties in order to attach a cable with a load, for example, to the user's leg, which allows you to perform exercises on the simulator absolutely by yourself.
  • the presence of means of automatic movement of the cargo makes the inventive simulator safe to use and prevents injury situations when performing the exercise.
  • the claimed simulator is universal for all muscle groups, joints and tendons of both the upper and lower parts of the body.
  • the simulator is designed for exercises aimed at therapeutic, rehabilitation and preventive purposes, as well as for exercises, the purpose of which is to increase muscle mass and the formation of muscle corset.

Landscapes

  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Abstract

Un procédé pour faire des exercices sur une machine d'entraînement comprend au moins quatre étapes ; à l'une des étapes on prescrit une charge de travail à l'aide d'une fixation pour réguler la charge qui divise la charge en une partie active et une partie inactive, après quoi on remonte la charge en tirant sur le câble d'un système de palan relié à la charge ; au stade suivant, on termine l'exercice et on fait descendre la charge en déplaçant en même temps la partie active de la charge vers le bas ; pour commencer l'exercice, on utilise le moyen pour déplacer automatiquement la charge on relâche le câble et on fixe une position initiale de la charge par un déplacement automatique de la charge vers le haut, après quoi on tend la charge tout en retenant la charge de travail et en déplaçant simultanément la partie inactive de la charge vers le base par déplacement automatique de la charge ; à la dernière étape on effectue au moyen du déplacement de la charge la partie inactive vers le haut, et on retient ensuite la partie de travail de la charge tout en enlevant la tension qui existe dans le câble.
PCT/RU2017/000900 2017-03-15 2017-12-05 Machine d'entraînement et procédé pour faire des exercices WO2018169439A1 (fr)

Priority Applications (1)

Application Number Priority Date Filing Date Title
EP17900646.5A EP3597275A4 (fr) 2017-03-15 2017-12-05 Machine d'entraînement et procédé pour faire des exercices

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RU2017108681A RU2660300C1 (ru) 2017-03-15 2017-03-15 Тренажёр и способ выполнения упражнений
RU2017108681 2017-03-15

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WO2018169439A1 true WO2018169439A1 (fr) 2018-09-20

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CN112169270B (zh) * 2020-10-27 2021-09-07 霍普(南京)生命科学研究院有限公司 一种基于5g物联网的手臂伸展用医疗康复设备
RU204470U1 (ru) * 2021-02-19 2021-05-26 Алексей Александрович Киркинский Силовой тренажер
PT118242A (pt) * 2022-10-03 2024-04-03 Ribeiro Diogo Aparelho de reabilitação articular
JP7723806B1 (ja) * 2024-07-02 2025-08-14 マザーサンアツミテック・オートモーティブシステム株式会社 負荷制御ユニット

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EP3597275A1 (fr) 2020-01-22
EP3597275A4 (fr) 2020-12-30
RU2660300C1 (ru) 2018-07-05

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